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Learning to be more consistent
In 2020 I will be learning to be more consistent instead of making lots of plans which I fail to achieve then I get depressed and angry when they don’t materialise. I didn’t bother to go out and...
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Turning 37 and life lessons
Last week, I turned 37 a milestone I never thought I’d make due to my mental health and suicidal tendencies. I always thought I’d be joining the 27 club with some of my musical idols. Turning 37 is...
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Mental health treatments scarce in Cornwall – due to COVID
Mental Health treatments are scarce in Cornwall due to COVID. I have been trying to seek help for my failing mental health and have been put on several counselling lists. I haven’t heard from the CMHT...
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My fears coming out of lockdown
Photo by Miguel Montejano on Pexels.com I’m feeling anxious about coming out of lockdown and everything going back to normal. Since going into a complete lockdown in March 2020, everything has...
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I will never be forgiven for my past.
Judging people for past I will never be forgiven for my past, and it will always haunt me in this cold, unforgiving world of judgemental humans. I have a criminal record, and I’m known by the police...
View ArticleFighting my mental health update
Here’s my mental health update for the past month, including a call with my GP and getting in the ring. First up, I had a phone call with my doctor about accessing more counselling and putting me back...
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Getting outdoors during mental health week
Spring is in the air and the weather is getting warmer, it’s important to get outdoors during mental health week. According to the NHS, “Regular exercise can boost your mood if you have depression,...
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Pill Box for my medication
One of the things I invested in recently was a pill box for my medication, so I remember to take the correct dose on time. Do pill boxes help? With almost half of the UK taking at least one pill a...
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Coping with loss and grief
Over the past 3 years, I’ve been dealing with loss and grief just like much of the UK due to the pandemic and, more recently, the death of the Queen. Since the lockdown in 2020, everything has gone...
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My spectacular goals for 2023!
I was asked what my goals are for 2023! Here is what I hope to kick off the new year with. 1: Achieving Green Prajaet I want to achieve my green prajaet in Muay Thai. Last year I couldn’t get the whip...
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